// FST

Improved stretching at its best!

Fascial Stretch Therapy™, also known as FST™, is the only scientifically proven, assisted-stretch treatment that uses light traction of the joint and slow, rhythmic movements to create more space in the joint capsule while also lengthening the fascia. Rather than focusing on isolated muscles, FST targets the connective tissue system by primarily addressing the fascia.

Unlike other treatments and therapies, this evidence-based repair and recovery treatment was developed to address the body as a whole — from muscle and bone to joints, ligaments, and tendons. The results are long-lasting and immediate, and they include: eliminating pain and stiffness, improving mobility and range of motion, restoring impaired function, decreasing stress, reducing recovery time, and optimizing athletic performance.

Elite athletes know the key to optimal performance is through recovery and injury prevention. And, we believe their techniques should be easily accessible to everyone — so join us in stretching today for a stronger tomorrow.

Got common questions? Feel free to look into our FAQ’s below.

// FASCIAL STRETCH THERAPY CAN HELP WITH

1. PAIN Often greatly reduced or eliminated
   2. STRESS Immediately & significantly reduced
   3. SLEEP Finally wake up rested & refreshed
   4. MOBILITY Greatly improved after just one session
   5. APPEARANCE Better posture, look and feel healthier and more confident